Friday 6th December | 6:00-7:00 PM | Studio 2 | £20 per ticket

Experience deep relaxation through a transformative sound bath session combining guided meditation and crystal singing bowls. During this hour-long journey, you'll:

• Release physical and mental tension through guided breathing
• Trigger natural healing hormones (serotonin, dopamine, and oxytocin)
• Immerse yourself in the therapeutic vibrations of crystal singing bowls

Participants often report experiencing:

• Deep states of peace
• Enhanced awareness
• Emotional healing
• Creative insights
• Profound relaxation or restful sleep

All proceeds support Breast Cancer Now charity.

Please bring: Comfortable clothing, yoga mat, and blanket (optional).

Booking required. Limited spots available.

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