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Dr. Marcus Chen, Ph.D.
Exercise physiologist and certified strength coach with 12+ years of research experience at leading universities. Published author in sports science journals and consultant for professional athletes. Passionate about translating complex fitness science into actionable advice.
574 Articles
Working Out While on Keto: Complete Guide to Exercise and Adaptation
3 min read
The Ultimate Guide to Walking for Weight Loss: Tips and Benefits
2 min read
Low-Carb vs Low-Fat Diets: Which Diet Really Works for Muscle Definition?
2 min read
NPLQ Swimming Qualification Courses at Ponds Forge: 2025 Dates Announced
1 min read
Learn Popular Strictly Dance Moves: Latin & Ballroom Workshop
1 min read
Hidden Joint Risks in Raw Lifting: What Every Lifter Should Know About Support Equipment
2 min read
Trump's WHO Withdrawal Plan Sparks Global Health Funding Concerns
2 min read
GLP-1 Weight Loss Drugs Show Brain and Heart Benefits, While Raising Kidney and GI Concerns
2 min read
The Science of 100g Daily Protein: A Game-Changer for Your Health and Fitness
3 min read
Why Functional Push-Pull Training Beats Machines for Real-World Strength
2 min read
Make Your Workouts More Functional and Effective: A Guide to Dynamic Training
2 min read
Raise Your Baseline: Why Improving Your Worst Days Leads to Faster Progress
2 min read