Easy High-Protein Chickpea and Corn Burrito Bowl Recipe
A protein-rich vegan burrito bowl featuring seasoned chickpeas, roasted corn, and fresh vegetables, topped with a zesty dairy-free yogurt dressing. Perfect for meal prep, this nutritious bowl delivers 27g of protein per serving.
Chickpea corn burrito bowl
Chickpea corn bowl
Chickpea and corn salad bowl
Servings: 2 Prep Time: 15 minutes Cook Time: 20 minutes
Ingredients:
Chickpea and Corn Mix:
- 400g tinned chickpeas, drained
- 200g tinned sweetcorn
- 1 tbsp taco seasoning
- Low calorie oil spray
- Salt and pepper to taste
Salad Base:
- 2 large handfuls iceberg lettuce
- 1 packet microwavable wholegrain Mexican rice
- 1 red onion, diced
- 2 large tomatoes, diced
- 200g tinned black beans, drained
- Handful fresh coriander, chopped
Yogurt Dressing:
- 100g dairy-free yogurt
- ½ tbsp taco seasoning
- Juice of ½ lime
Instructions:
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Preheat oven to 200°C (400°F).
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Toss chickpeas with taco seasoning and oil spray in a bowl.
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Spread chickpeas and sweetcorn on a lined baking tray. Season corn with salt, pepper, and oil spray.
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Roast for 20 minutes, turning halfway, until chickpeas are crispy and corn is cooked.
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Meanwhile, combine yogurt dressing ingredients and refrigerate.
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Mix all ingredients in a bowl, add dressing, and serve.
Storage Tip: Keeps in the fridge for 3-4 days. Store dressing separately and add when serving.
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