High-Protein Almond Croissant Baked Oats: A Healthy Breakfast Alternative
A protein-rich, healthier version of almond croissants with 19g of protein per serving. Perfect for breakfast or post-workout nutrition.
Almond croissant baked oats
Serves: 4
Prep Time: 10 minutes
Cook Time: 25 minutes
Ingredients:
- 1 egg
- 40g almond butter
- 2 tsp maple syrup
- 1 medium banana, mashed
- 200g oats
- 1 tsp baking powder
- 60g vanilla protein powder
- 280ml unsweetened almond milk
- 120g SKYR yoghurt
- 25g flaked almonds
- ½ tsp icing sugar
Almond croissant baked oats
Almond croissant oats in baking dish
Instructions:
- Preheat oven to 180°C
- Create almond filling: Whisk together egg, almond butter, and maple syrup
- Mix base: Combine mashed banana, oats, baking powder, and vanilla protein powder
- Add SKYR yoghurt and almond milk, mix well
- Layer in greased baking dish: Two-thirds oat mixture, almond filling, remaining oat mixture
- Top with flaked almonds
- Bake for 20-25 minutes
- Dust with icing sugar when done
Storage Tip: Keeps in fridge for 3-4 days. Reheat in microwave for 30 seconds for fresh-baked taste.
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