Healthy Eating Tips

How to Lose 30 Pounds in a Month: A Dietitian's Complete Weight Loss Guide

By Dr. Marcus Chen, Ph.D.

2 min read

Complete Diet & Nutrition Guide: Plans, Tips & Expert Advice | DMoose

By Dr. Marcus Chen, Ph.D.

2 min read

15 Essential Foods That Help Lower High Blood Sugar Naturally

By Dr. Marcus Chen, Ph.D.

3 min read

Daily Protein Guide: How Much Do You Really Need? Essential Facts and Numbers

By Dr. Marcus Chen, Ph.D.

2 min read

Calculate Your Daily Calories: A Simple Guide to TDEE and BMR for Weight Management

By Dr. Marcus Chen, Ph.D.

2 min read

5 Expert Tips to Build a Better, Healthier Burger at Home

By Dr. Marcus Chen, Ph.D.

2 min read

Score Big with 7 Healthy Game Day Snacks: Your Super Bowl Food Playbook

By Dr. Marcus Chen, Ph.D.

2 min read

Salt Substitutes Cut Stroke Recurrence and Death Risk by Up to 14%, Study Finds

By Dr. Marcus Chen, Ph.D.

2 min read

Healthy Halloween Guide: 7 Smart Nutrition Tips for a Sweet Celebration

By Dr. Marcus Chen, Ph.D.

2 min read

Simple vs Complex Carbohydrates: Understanding Their Key Differences and Benefits

By Dr. Marcus Chen, Ph.D.

2 min read

The Science of 100g Daily Protein: A Game-Changer for Your Health and Fitness

By Dr. Marcus Chen, Ph.D.

3 min read

15-Minute High-Protein Green Goddess Salad Recipe with Creamy Avocado Dressing

By Dr. Marcus Chen, Ph.D.

2 min read