Free Family Fun Day: Try New Fitness Classes at Cheam Leisure Centre

Free Family Fun Day: Try New Fitness Classes at Cheam Leisure Centre

By Dr. Marcus Chen, Ph.D.

February 5, 2025 at 12:45 PM

Join us on Saturday, February 22nd for a day of free family activities at Cheam Leisure Centre as we launch our new fitness class timetable. All activities are suitable for various ages and fitness levels.

Pool Activities:

  • Aqua Zumba
  • Inclusive Family Swimming
  • Water Safety Sessions
  • Family Swimming with Inflatable (Buoyancy jackets provided)

Fitness Classes:

  • Tai Chi for balance and peace
  • Guided Meditation sessions
  • Virtual Cycling Class
  • Family Table Tennis
  • Introduction to Resistance Machines
  • Strength & Conditioning Circuit

Workout Challenges:

  • 500m Row Challenge
  • Press-Up Challenge
  • Free Weights Workshop
  • Personal Training Taster Sessions
  • Boxing Workshop for Beginners

Don't miss this opportunity to try new activities, learn essential skills, and enjoy quality family time in a fun, supportive environment. All activities are completely free, making it the perfect chance to discover your new favorite way to stay active.

No booking required - simply come along and join in! Our trained staff will be available throughout the day to answer questions and provide guidance.

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