Fitness Gear

Lululemon Chargefeel Women's Workout Shoe Review: The Versatile Cross-Training Solution

By Dr. Marcus Chen, Ph.D.

2 min read

Marathon Running Coach Reveals the Best Running Leggings for Every Distance

By Dr. Marcus Chen, Ph.D.

2 min read

11 Best Compression Leggings According to Fitness Experts - Including Taylor Swift's Go-To Brand

By Dr. Marcus Chen, Ph.D.

2 min read

10mm vs 13mm Weightlifting Belt: A Complete Guide for Powerlifters

By Dr. Marcus Chen, Ph.D.

2 min read

Weightlifting Belt Tightness Guide: Finding Your Perfect Fit for Maximum Performance

By Dr. Marcus Chen, Ph.D.

2 min read

Lifting Straps vs Gloves: Essential Guide for Choosing the Right Grip Support

By Dr. Marcus Chen, Ph.D.

2 min read

Wrist Wraps vs Lifting Straps: A Complete Guide to Choosing the Right Support for Your Lifts

By Dr. Marcus Chen, Ph.D.

3 min read

How to Use Knee Sleeves: A Complete Guide for Maximum Support and Performance

By Dr. Marcus Chen, Ph.D.

2 min read

Knee Sleeves for Squats: Benefits and When to Use Them for Better Performance

By Dr. Marcus Chen, Ph.D.

2 min read

Wrist Wraps for Curls: When Do You Need Them and How Do They Help?

By Dr. Marcus Chen, Ph.D.

2 min read

5mm vs 7mm Knee Sleeves: Iron Bull Strength's Complete Guide

By Dr. Marcus Chen, Ph.D.

2 min read