Active Aging

50+ Activities for Active Seniors in Westminster

By Dr. Marcus Chen, Ph.D.

2 min read

Study: Higher Cardiorespiratory Fitness Linked to Better Brain Function in Aging Adults

By Dr. Marcus Chen, Ph.D.

2 min read

Train Now for Your Future Senior Self: A Fitness Perspective

By Dr. Marcus Chen, Ph.D.

2 min read

88-year-old Fitness Enthusiast Shows Age is No Barrier at Vale Farm Leisure Centre

By Dr. Marcus Chen, Ph.D.

2 min read