The new Bodybuilding.com app combines fitness tracking, social networking, and supplement shopping in one comprehensive platform. Here's everything you need to know about its key features.

The app offers seven distinct workout options, including guided sessions with Master Coaches, accessory workouts, multi-week programs, and custom workout creation. Users can pause workouts anytime to watch movement tutorials or switch to recovery-focused activities like breathwork and mobility work.

Create a personalized fitness experience by:

• Building custom workouts from the movement library
• Following professional coach-led programs
• Combining existing workouts into unique sequences
• Tracking muscle group activation with the "Blue Man" anatomy tool

Connect with the fitness community through:

• Customizable profile settings (public or private)
• Social feed with like, comment, and save features
• Content sharing capabilities
• Future "Groups" feature for local meetups (coming 2025)

Track your progress using:

• Apple Watch integration
• Health Kit metrics
• Heart rate monitoring
• Calorie tracking
• Muscle group analytics

Earn achievements through:

• Total weight lifted milestones
• Workout streak badges
• Special holiday achievements
• Recovery-focused rewards

Shop supplements directly through:

• One-click purchasing
• Annual member benefits:
  • Free year-round shipping
  • 10% off Signature™ line
  • $49.99 product coupon for new members
• Upcoming restock tracking feature

Former BodyFit and BodySpace users can access their transferred history since December 27, 2024. New users can try the app with a 30-day free trial.

Note: Additional device compatibility and features will be released throughout 2025.

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