Dangerous Heart Risks: Why Snorting Caffeine Powder Can Be Fatal
Pure powdered caffeine can be lethal even in small amounts, prompting serious FDA warnings after multiple deaths and hospitalizations. The stimulant is easily available online and particularly dangerous due to its concentrated form.
A lethal dose can be as little as 6.5 grams, with just 1/32 of a teaspoon equivalent to one cup of coffee. Safe measurement requires specialized micro scales, as common kitchen tools are not precise enough.
Dangerous effects of caffeine overdose include:
- Racing/irregular heartbeat
- Seizures
- Vomiting
- Diarrhea
- Mental confusion
- Low blood pressure
- Cardiac arrest
The FDA recommends completely avoiding pure powdered caffeine products. For comparison, typical caffeine content in common beverages:
- Coffee/tea: 40-150mg per 5oz
- Sodas: 23-100mg per 12oz
- Energy drinks: 80-90mg per 8oz
- 5-hour Energy Extra Strength: 242mg per 2oz
If you suspect caffeine overdose:
- Call 911 immediately
- Contact poison control: 1-800-222-1222
- Report adverse events to FDA: 240-402-2405 or [email protected]
Safe daily caffeine limits:
- Adults: Up to 400mg (about 4 cups of coffee)
- Women of reproductive age: 300mg
- Children/adolescents: Should avoid caffeine entirely
Important: Effects vary based on individual factors like age, gender, and health condition. The difference between a safe amount and lethal dose of pure caffeine powder is extremely small.
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