Logo symbol

MoovFit Daily

Recent Posts

Strength Training

Fitness Training

Health & Wellness

Exercise Techniques

Featured Categories

Strength Training
Fitness Training
Health & Wellness
Exercise Techniques

Recent Posts

Women's Health

Optimize Your Workouts: A Guide to Exercising Based on Your Menstrual Cycle

By Dr. Marcus Chen, Ph.D.

3 min read

Tina Knowles Reveals Stage 1A Breast Cancer Diagnosis After Skipping Mammogram for 4 Years

By Dr. Marcus Chen, Ph.D.

2 min read

Amy Schumer Reveals Better Results with Mounjaro After Quitting Wegovy

By Dr. Marcus Chen, Ph.D.

2 min read
Essential Strength Training Guide for Women Over 40: Benefits, Workouts & Tips

Essential Strength Training Guide for Women Over 40: Benefits, Workouts & Tips

By Dr. Marcus Chen, Ph.D.

2 min read
Heavy Menstrual Bleeding in Perimenopause Can Cause Fatigue, Study Shows

Heavy Menstrual Bleeding in Perimenopause Can Cause Fatigue, Study Shows

By Dr. Marcus Chen, Ph.D.

2 min read
Complete Women's Workout Guide: Daily Exercise Routines for Every Fitness Goal

Complete Women's Workout Guide: Daily Exercise Routines for Every Fitness Goal

By Dr. Marcus Chen, Ph.D.

3 min read
Treating Both Partners for Bacterial Vaginosis Shows Promise in Reducing Female Recurrence

Treating Both Partners for Bacterial Vaginosis Shows Promise in Reducing Female Recurrence

By Dr. Marcus Chen, Ph.D.

2 min read
Labia Pimples: Causes, Treatment, and When to See a Doctor

Labia Pimples: Causes, Treatment, and When to See a Doctor

By Dr. Marcus Chen, Ph.D.

2 min read
Adding 2,500 Daily Steps Reduces Heart Disease Risk by 34% in Female Cancer Survivors

Adding 2,500 Daily Steps Reduces Heart Disease Risk by 34% in Female Cancer Survivors

By Dr. Marcus Chen, Ph.D.

2 min read
High Stress Levels Show a Surprising 78% Higher Stroke Risk for Young Women

High Stress Levels Show a Surprising 78% Higher Stroke Risk for Young Women

By Dr. Marcus Chen, Ph.D.

2 min read
7 Causes of Getting Two Periods in One Month and Their Solutions

7 Causes of Getting Two Periods in One Month and Their Solutions

By Dr. Marcus Chen, Ph.D.

3 min read
Essential Guide to Pregnancy: Signs, Symptoms and Wellness

Essential Guide to Pregnancy: Signs, Symptoms and Wellness

By Dr. Marcus Chen, Ph.D.

2 min read

© 2025 MoovFit Daily. All rights reserved.