Sports Nutrition

What Really Happens When You Stop Taking Creatine: Side Effects & What to Expect

By Dr. Marcus Chen, Ph.D.

2 min read

Running Gels for Marathon Success: A Complete Guide to Energy Boosts

By Dr. Marcus Chen, Ph.D.

2 min read

A Complete Guide to Running Gels: Benefits and Best Practices for Marathon Training

By Dr. Marcus Chen, Ph.D.

2 min read

How Carbohydrates Impact Athletic Performance: From Training to Recovery

By Dr. Marcus Chen, Ph.D.

2 min read

The Ultimate Guide to Protein Timing and Intake for Muscle Growth

By Dr. Marcus Chen, Ph.D.

2 min read

Why Pre-workout Supplements Are Game-Changers for Runners

By Dr. Marcus Chen, Ph.D.

2 min read

Best Post-Run Recovery Snacks: What to Eat After Running

By Dr. Marcus Chen, Ph.D.

2 min read

3 Hearty Pre-Run Winter Breakfasts to Fuel Your Morning Run

By Dr. Marcus Chen, Ph.D.

2 min read

Maximize Your Weight Loss Results with Signature CLA

By Dr. Marcus Chen, Ph.D.

2 min read

Signature Greens: Your All-in-One Athletic Performance Superfood Supplement

By Dr. Marcus Chen, Ph.D.

2 min read

Maximize Muscle Growth with Signature BCAA's Proven 2:1:1 Ratio

By Dr. Marcus Chen, Ph.D.

2 min read

Bodybuilding.com's Signature™ Line Relaunches with Clean Formulas and Expanded Product Range for 2025

By Dr. Marcus Chen, Ph.D.

2 min read