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Recent Posts

Longevity Research

5 Proven Scientific Strategies to Extend Your Life in 2025

5 Proven Scientific Strategies to Extend Your Life in 2025

By Dr. Marcus Chen, Ph.D.

2 min read

Why VO2 Max Testing Is Essential for Achieving Your Fitness Goals

Why VO2 Max Testing Is Essential for Achieving Your Fitness Goals

By Dr. Marcus Chen, Ph.D.

2 min read

Daily Walking Could Add Up to 11 Years to Your Life, Study Shows

Daily Walking Could Add Up to 11 Years to Your Life, Study Shows

By Dr. Marcus Chen, Ph.D.

2 min read

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