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Sleep Health

DMoose Workout Equipment: Top Gear for Your Home Fitness Journey

By Dr. Marcus Chen, Ph.D.

2 min read
The Science Behind Magnesium and Sleep: Benefits, Types, and Best Practices

The Science Behind Magnesium and Sleep: Benefits, Types, and Best Practices

By Dr. Marcus Chen, Ph.D.

2 min read
Oversleeping: 7 Medical and Lifestyle Causes Explained

Oversleeping: 7 Medical and Lifestyle Causes Explained

By Dr. Marcus Chen, Ph.D.

2 min read
6 Serious Risks of Taking Sleeping Pills You Need to Know

6 Serious Risks of Taking Sleeping Pills You Need to Know

By Dr. Marcus Chen, Ph.D.

2 min read
10 Health Effects of Snoring and What You Can Do About It

10 Health Effects of Snoring and What You Can Do About It

By Dr. Marcus Chen, Ph.D.

2 min read
The Benefits and Risks of Napping: What Science Reveals About Daytime Rest

The Benefits and Risks of Napping: What Science Reveals About Daytime Rest

By Dr. Marcus Chen, Ph.D.

2 min read
5 Common Sleep Aids That Could Harm More than Help Your Sleep

5 Common Sleep Aids That Could Harm More than Help Your Sleep

By Dr. Marcus Chen, Ph.D.

2 min read
Why You Remember Your Dreams — and Why You Don't

Why You Remember Your Dreams — and Why You Don't

By Dr. Marcus Chen, Ph.D.

2 min read
Irregular Sleep Patterns Boost Heart Attack and Stroke Risk by 26%, Study Shows

Irregular Sleep Patterns Boost Heart Attack and Stroke Risk by 26%, Study Shows

By Dr. Marcus Chen, Ph.D.

2 min read

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