Healthy Lifestyle Transformations

10 Achievable New Year's Resolutions for Better Health in 2024

By Dr. Marcus Chen, Ph.D.

3 min read

61-Year-Old Woman Loses 67 Pounds Through Online Weight Management Program, Reversing Health Issues

By Dr. Marcus Chen, Ph.D.

3 min read

Choose Growth Over Comfort: A Scientist's Journey from Mars to Music Stardom

By Dr. Marcus Chen, Ph.D.

3 min read

Married Couple Sheds 118 Pounds Together Following Mayo Clinic Diet - No Medications Needed

By Dr. Marcus Chen, Ph.D.

2 min read

Nurse Practitioner's Remarkable 100-Pound Weight Loss Journey with Contrave: A Life-Changing Success Story

By Dr. Marcus Chen, Ph.D.

2 min read

Lizzo Reveals Her 3 Science-Backed Habits That Led to 60-Pound Weight Loss

By Dr. Marcus Chen, Ph.D.

1 min read