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Recent Posts

Goal Setting

Raise Your Baseline: Why Improving Your Worst Days Leads to Faster Progress

Raise Your Baseline: Why Improving Your Worst Days Leads to Faster Progress

By Dr. Marcus Chen, Ph.D.

2 min read

New Year, New Approach: Why This Time Can Be Different for Your Goals

New Year, New Approach: Why This Time Can Be Different for Your Goals

By Dr. Marcus Chen, Ph.D.

2 min read

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