Fitness Professional Education

3 Key Benefits That Make Following a Workout Program Worth It

By Dr. Marcus Chen, Ph.D.

2 min read

How Steady-State Cardio Burns Fat: A Guide to Zone 2 Training

By Dr. Marcus Chen, Ph.D.

2 min read

Top 6 Fitness Myths Debunked: Science vs Popular Beliefs

By Dr. Marcus Chen, Ph.D.

2 min read

Optimizing Training Programs for Clients Using Anti-Obesity Medications

By Dr. Marcus Chen, Ph.D.

2 min read