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Strength Training

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Recent Posts

Dietary Research

Study: Regular Sugary Drinks, Not Occasional Treats, Linked to Higher Heart Disease Risk

Study: Regular Sugary Drinks, Not Occasional Treats, Linked to Higher Heart Disease Risk

By Dr. Marcus Chen, Ph.D.

2 min read

Higher Plant-to-Animal Protein Ratio Linked to 27% Lower Heart Disease Risk

Higher Plant-to-Animal Protein Ratio Linked to 27% Lower Heart Disease Risk

By Dr. Marcus Chen, Ph.D.

2 min read

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