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Celebrity Workout Routines

Jennifer Aniston-Backed Low-Impact Workout Shows Promise for Menopause Relief, Study Finds

Jennifer Aniston-Backed Low-Impact Workout Shows Promise for Menopause Relief, Study Finds

By Dr. Marcus Chen, Ph.D.

2 min read
Lizzo Reveals Her 3 Science-Backed Habits That Led to 60-Pound Weight Loss

Lizzo Reveals Her 3 Science-Backed Habits That Led to 60-Pound Weight Loss

By Dr. Marcus Chen, Ph.D.

1 min read
Arnold's Triple-Split Leg Training: Building Championship Legs and Abs

Arnold's Triple-Split Leg Training: Building Championship Legs and Abs

By Dr. Marcus Chen, Ph.D.

2 min read

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