Celebrate International Yoga Day with a powerful moving meditation during the Summer Solstice 2024.

Date: Saturday, June 21st Time: 07:30 – 08:45 Location: Hot Yoga Studio

Join expert instructors Leilani, Barbora, Kanta, and Giulia for 108 Sun Salutations. This sacred number represents the wholeness of existence and our connection to the sun. Through this practice, you'll enhance:

• Physical strength
• Flexibility
• Mindfulness
• Inner peace

The session concludes with a calming meditation, creating a perfect balance of dynamic movement and stillness.

What to Bring:

• Yoga mat
• Water bottle
• Open mindset

This complimentary community event is open to all levels. Reserve your spot at the reception desk or through the Everyone Active app (Workshop section) starting two weeks before the event.

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