50+ Activities for Active Seniors in Westminster
In Westminster, adults aged 50+ can enjoy a vibrant array of physical activities designed to enhance health, fitness, and social connections.
Our community sports centres offer specialized programs including:
- Swimming sessions with qualified instructors
- Low-impact yoga and flexibility classes
- Racquet sports like badminton and table tennis
- Supervised gym workouts tailored for seniors
- Group fitness classes adapted for all ability levels
- Water aerobics and aqua therapy sessions
These activities are available at four convenient locations:
Moberly Sports Centre
- Modern fitness facilities
- Swimming pool with easy access
- Group exercise studios
Paddington Recreation Ground
- Outdoor fitness areas
- Tennis courts
- Walking tracks
- Indoor sports hall
Porchester Centre
- Historic swimming pools
- Traditional spa facilities
- Dedicated fitness areas
Queen Mother Sports Centre
- Comprehensive gym equipment
- Swimming facilities
- Multiple exercise studios
All centers feature:
- Qualified instructors trained in senior fitness
- Accessible facilities and equipment
- Social spaces for meeting other members
- Flexible scheduling options
- Clean, well-maintained environments
Join our welcoming community to improve your strength, balance, flexibility and overall wellbeing while making new friends. Programs are designed to accommodate all fitness levels and can be modified as needed.
Book your session at any of our centers to start your fitness journey today.